We know that in these times, starting back to school in the middle of everything going on, can be stressful. there are so many changes and we don't know what's around any corner.
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grounding_exercise.pdf | |
File Size: | 41 kb |
File Type: |
The pdf above is an activity that can be done to practice mindfulness and help reduce to stress. It is also listed below :D
WHAT IS MINDFULNESS? What does that mean?
How can I practice being mindful even when I'm busy, stressed out, or pressed for time?
This is a difficult and economically challenging time for everyone, especially parents and families who are unable to work and are affected by the shutdowns.
The BRIDGE Michigan website has a great article that provides many resources and places you can contact for mortgage assistance, utilities, internet, food, and other needs.
See article here:
https://www.bridgemi.com/michigan-health-watch/michigan-families-can-get-food-cash-internet-during-coronavirus-crisis
As always, please visit our COMMUNITY tab to see all resources!
The BRIDGE Michigan website has a great article that provides many resources and places you can contact for mortgage assistance, utilities, internet, food, and other needs.
See article here:
https://www.bridgemi.com/michigan-health-watch/michigan-families-can-get-food-cash-internet-during-coronavirus-crisis
As always, please visit our COMMUNITY tab to see all resources!
The following PDF is a book that will help explain the virus to younger children and help them understand what is going on
coronavirus-downloadable-book__1_.pdf | |
File Size: | 1545 kb |
File Type: |
SOcIAL WORKERS ARE HERE TO HELP:
We are here to help!
I hope these tips, strategies, and articles are a helpful way to get through this time at home, use tips at home, and increase connections and meaningful exchanges within your family and home.
Please contact us in the CONTACT button if you need to talk to a social worker :)
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